AGEUKE

 RISING BLOCK

KUMITE

SPARRING
ASHI BARAI LEG SWEEP MAE-GERI FRONT SNAP KICK
ATOSHI-UKE DOWNWARD BLOCK MAWASHI-GERI ROUNDHOUSE KICK
CHUDAN MIDDLE LEVEL MAWATE TURN AROUND
CHUTO KNIFE HAND MEASHI-GERI KICK OFF FRONT FOOT
CHUTO UKE KNIFE HAND BLOCK MOROTE-UKE DOUBLE HANDED BLOCK
DOJO TRAINING HALL NEKO-ACHI-DACHI CAT STANCE
EMPI-UCHI ELBOW STRIKES NIDAN ZUKI TWO PUNCHES
FUDO DACHI IMMOVABLE STANCE NUKITE KNIFE HAND THRUST
FUMI-KOMI STAMPING KICK OI ZUKI LUNGE PUNCH
GEDAN LOWER LEVEL REI BOW
GEDANBARI DOWNWARD BLOCK SANBON KUMITE THREE STEP ATTACK
GI KARATE UNIFORM SANBON ZUKI THREE PUNCHES
GYAKUZUKI REVERSE PUNCH SOTO UKE OUTER FOREARM BLOCK
HAITO RIDGE HAND SEIZA CORRECT SITTING
JODAN UPPER LEVEL SENSEI INSTRUCTOR
JU-IPPON KUMITE SEMI-FREE FIGHTING TAISABAKI BODY MOVEMENT
JUUTE KUMITE FREE FIGHTING UCHI UKE INNER FORARM BLOCK
KAMAE ATTITUDE OR POSTURE URE REVERSE
KARATE EMPTY HAND URAKEN REVERSE FIST
KATA FORMAL EXERCISES URAZUKI REVERSE PUNCH
KIAI SHOUT USHIRO-GERI BACK KICK
KIBA DACHI HORSE RIDING STANCE YAME STOP
KIHON BASIC TRAINING YOI PREPARE
KIHON IPPON KUMITE ONE STEP SPARRING YOKO GERI KEAGE SIDE SNAP KICK
KIZAMI-ZUKI THRUSTING PUNCH YOKO GERI KEKOMI SIDE THRUST KICK
KOKUTSUDACHI BACK STANCE ZENKUTSUDACHI FRONT STANCE